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Intro Truth Prep Videos
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Howto & Style
workout, weight lifting, shoulder workout, thomas rutherford bodybuilder
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Tom Shoulders 8/18 #2
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Follow Tom as he trains shoulders at Extreme Iron Pro Gym in Dallas, TXHowto & Style
shoulder workout, thomas rutherford bodybuilder, weight lifting, workout
Tom Shoulders 8/18 #1
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Follow Tom as he trains at Extreme Iron Pro Gym Dallas, TXHowto & Style
workout, weight lifting, shoulder workout, thomas rutherford bodybuilder
Truth Prep Training
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Follow along as Tom trains a client at his home gymHowto & Style
Dumbell Chest Workout Ideas
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Listen to Tom talk about the perfect chest workout and why we do it.Howto & Style
Swiss Ball Exercise Routine
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Swiss Ball WorkoutHowto & Style
Tom Rutherford Six Way Shoulders
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Six way shoulder routine using dumbbellsHowto & Style
15 Min Arm Workout
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Quick and effective arm workout with dumbbellsHowto & Style
Three Minute Abs
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Quick ideas for training abdominals.Howto & Style
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